Weight Loss: A Potential Remedy for Sciatica Pain
Understanding the Weight Loss - Sciatica Connection Sciatica, a condition marked by radiating pain along the sciatic nerve, is often triggered by excess weight. Obesity exerts pressure on the nerve, leading to inflammation, pain, and numbness. Losing weight plays a crucial role in alleviating sciatica symptoms. By shedding those extra pounds, you reduce pressure on the sciatic nerve, easing pain and improving mobility. Research has shown that even a modest weight loss of 5-10% can make a significant difference....